The Sprouted Mill & Bakery

– by Second Spring Foods –

Your Local Mill & Bakery

The Sprouted Mill & Bakery is a small-batch bakery in Seaforth, Ontario specializing in sprouted grain sourdough bread, freshly milled flour, and from-scratch baked goods. Our bakery serves Huron County with nutrient-dense sprouted breads, sprouted baked goods, and traditional sourdough loaves made with grains milled in-house.

Sprouted & Sourdough Bread

Both sourdough and sprouting are ancient traditions that have regained popularity as people seek more digestible breads. We combine sprouted ancient and heritage grains with slow fermentation to achieve a balance of wonderful flavours, textures and digestibility. Every loaf is made by hand using traditional techniques to highlight the natural character of the grains and benefits of fresh-milled flour.

Visit us in-store to browse our selection of bread OR pre-order your bread to ensure your favourite loaf is waiting for you when you arrive!

From the Mill

We are excited to share all the goodness that grains have to offer, that’s why the flours used in our bakery are milled in house! Elevate your everyday baking with the rich flavors and nutritional benefits packed into every bag of our thoughtfully crafted flours. Stop by during our opening hours to stock your pantry with fresh, nutritious, and delicious sprouted flours.

Our Ingredients

We believe good food starts with good ingredients. That’s why we use:
  • organic sprouted flours milled fresh in-house
  • traditional sourdough starter culture
  • real butter in our baked goods
  • olive or coconut oil (when oil is needed)
  • local honey to sweeten yeast breads
  • no preservatives, artificial flavouring or additives
Just real food, baked fresh with love every week!

About Us

What started as a passion for sprouting and whole grain flour naturally evolved into a passion for better bread. Our primary business is sprouting and milling, but in 2022 we opened The Sprouted Mill & Bakery to share our love of bread, sprouted whole grains and the joy of baking from scratch with the local community.

What Customers are Saying

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D Theriault
05/08/2026
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Such a great find! All three types of sourdough are amazing and the baked goods can’t be beat; I think we’ve tried them all - every single one tasted like “more”. Their in-person and online service are equally excellent. Sweet people serving great baking in an adorable little spot.
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Judy Mallette
22/07/2026
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Excellent products with friendly, helpful, small-town service!!
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Darin Culbert
24/06/2026
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Excellent sour dough bread
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Ally Eisnor
24/06/2026
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The best sourdough bread around!! The brownies are also my go to, soo good and fresh. The staff are very friendly also. Such a gem of a spot in Seaforth!
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Sara J Mason
20/06/2026
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A beautiful bakery with scrumptious sprouted chocolate chip cookies, flour, wildflower honey & other delights!! I’ll be back ~
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Pat Koehler
29/04/2026
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So grateful for The Sprouted Mill & Bakery. The bake goods are delicious and the service excellent. Definitely make your way to Seaforth and experience yourself. We are truly blessed to have this bakery so close to home. Sprouted Mill & Bakery you make our Fridays.
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Judy Holden
16/04/2026
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The bread and pastries are delicious and are well worth a try - you might just become a regular customer, like I am.
Reviews really help small businesses like ours get the word out!